running update

Today marks 4 complete weeks of exercising. Despite the setbacks of runner's knee, I'm actually seeing results! I weighed in and measured today. I didn't look at my starting measurements beforehand so as not to skew my numbers any. I am down 4 pounds. My originally goal wasn't to lose weight however. I just want to tone up and get healthy. I'm so glad you guys encouraged me to take my measurements b/c I can see that I'm toning up in ways my scale doesn't show me. My arms and thighs are 1/2 inch smaller and my waist and bottom are 1/4 inch smaller. I'm so proud of myself for sticking through bruised shins and fighting through rehabbing my knees. I'm still walking 1 1/2 miles MWF and strength training on TR. I hope to resume running 2 miles by June.